Founder
My Buzz
I love, practise and teach TRE®, which is a TREmendous self-help and self-care modality to release tension, aches, pains, anxiety and so much more - by literally shaking it off.
As we work with the body, there's no need to verbalise or analyse any (past) experiences and it feels great to give our constantly busy minds a rest.
Once learned, TRE is a tool for life and ideal for anybody who wants to proactively look after and improve their health and well-being, I love that I can empower my clients to help and heal themselves - while they can also save time and money.
I teach TRE online (with the added benefit that my clients don't need to get home after a relaxing session) and I also teach in person in Ramsgate, Margate and Broadstairs.
Get in touch for a fact-finding chat and you might then also be wondering: "Why on earth isn't everybody shaking it off?"
My Bio
My background is in IT and business development, but my big love is natural health and healing modalities.
I have a foundation training in counselling, I am a Jikiden Reiki practitioner, I facilitate Laughter Yoga classes and recently completed my training as a nutritionist according to TCM (Traditional Chinese Medicine).
TRE is my favourite, though, so please get in touch to find out why.
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