Founder
My Buzz
I’m here to help small business owners build healthier teams and calmer businesses, without the fluff
My Bio
I’m the founder of Better Minds Better Business, supporting small business owners and their teams to manage stress, build resilience, and create healthier, more sustainable workplaces.
Through my work, I’ve seen the difference that mindset coaching and NLP-informed approaches can make — helping business owners think more clearly under pressure, communicate more effectively, and create calmer, more engaged teams.
I specialise in practical mental wellbeing support for micro and small businesses, combining coaching, training, mindset tools, and legally informed workplace stress guidance in a way that feels accessible and achievable.
My focus is on helping businesses move beyond box-ticking wellbeing initiatives and towards support that genuinely improves how people feel, work, and perform — without adding unnecessary complexity.
Above all, I aim to make wellbeing practical, human, and relevant to the real world of running a small business.
My Business Tips
· Don’t wait for burnout before addressing stress — prevention is always cheaper than repair.
· Looking after your own wellbeing as a business owner isn’t selfish; it directly affects your team and your results.
· Clear communication, realistic workloads, and psychological safety often outperform expensive wellbeing perks.
· If wellbeing doesn’t connect to how your business actually runs day to day, it won’t stick.
My Latest Offers
I provide practical wellbeing and stress-management support for small businesses through a membership-based Support Hub, alongside tailored coaching and workplace stress risk assessment support.
This gives business owners simple tools, expert guidance, and access to trusted support — without adding more pressure to already full plates.
I’m always happy to have an informal chat about what might be most helpful for your business.
