Founder
My Buzz
My book "how I became a butterfly- creative tools for life and chronic illness" is now available on amazon!!!
How I became a butterfly: Creative tools for coping with life and chronic illness https://amzn.eu/d/9I5bApy
My Bio
I'm a wellbeing & creativity coach whose practice & passion for sharing wellbeing tools & therapeutic,or recreational, creativity has been shaped by my own health journey (I was diagnosed with fibromyalgia in 2009)
This allows me to bring a wonderful combination of lived experience and qualifications to all the services I offer to the individual clients, group participants, and organisations I work with
These services include holistic pain management, meditation and mindfulness practices, therapeutic creativity coaching, mindful crafting and a wide range of holistic therapies and also spiritual wellbeing support.
Aside from these services I am also available to speak to groups and organisations in a motivational capacity
My Business Tips
Aim for authenticity over perfection every time. Perfection is unrealistic but you can always be you!!
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