I was asked for an expert opinion on how to deal with stress. I have been lucky enough to have this opinion printed in the Spring edition of Psychologies Magazine (pages 53 – 59).

SBS News
Empowering Small Businesses: Theo Paphitis and the #SBS Crew at the 2025 SME Expo
On the 18th and 19th of June, Theo Paphitis and the #SBS Crew attended the 2025 SME Expo, one of the UK’s leading exhibitions and