Founder
My Buzz
Menopause awareness workshops & coaching for leadership on confident conversations around menopause
Partnering with organisations to design and deliver practical, compliant and culture shifting menopause training aligned to the requirements of the Employment Rights Act 2025 & the introduction of mandatory Menopause Action Plans for employers.
My Bio
I've been busy continuing my mission to support women leaders through coaching, training, and conversations that help them navigate leadership, wellbeing, and menopause with confidence.
Alongside growing my business, I've been developing new resources, expanding my professional network, and raising awareness of the impact menopause can have in the workplace. I'm passionate about helping organisations create more inclusive and supportive environments where women can thrive at every stage of their careers.
I've also been balancing business growth with ongoing professional development, ensuring that I continue to bring the highest standards of coaching and people-focused expertise to my clients.
One of the things I love most about running my own business is the opportunity to have meaningful conversations that create lasting change, whether that's supporting an individual leader, facilitating training, or helping organisations improve their culture.
The Small Business Sunday community has been a fantastic source of inspiration, and it's always encouraging to see so many business owners supporting one another.
My Business Tips
Invest in relationships and invest in educating yourself.
The strongest opportunities in my business have come from meaningful connections, while ongoing professional development has given me the confidence and skills to grow.
Equally important is protecting your wellbeing, because sustainable success starts with a sustainable you.
My Latest Offers
Complimentary Discovery Coaching Session
Free 30-minute Leadership & Wellbeing Discovery Session for SBS members.
As a fellow SBS member, I'd like to offer a complimentary 30-minute Leadership & Wellbeing Discovery Session. This confidential session will help you explore challenges, identify opportunities, and gain clarity on your next steps as a leader or business owner.
SBS Member Discount
15% off coaching packages or training workshops.
SBS members can receive 15% off any coaching package or workplace training programme booked before 1st December 2026.
Menopause in the Workplace Consultation
Free 45-minute consultation for business owners.
SBS members can book a complimentary 45-minute consultation to discuss how their organisation can better support employees experiencing menopause and create a more inclusive workplace culture.
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