MyBaby offer a range of of positive touch therapies, courses and workshops including Baby Massage, Baby Yoga, Story Massage and The Childrens reflexology Programme. A weekly Bump, Baby and Toddler Group run each Friday during Term Time at IDE Memorial Hall, Ide, Exeter. 9.30-11.30.
Coming soon in September will be MYTime Indulgence for Mums – Massage therapy for pre and post natal women and MYBaby+ a monthly membership option for which a special offer is available if you would like to book now.
Key Benefits of joining a MYBaby group:
- Interaction – MYBaby classes provide you with the opportunity to spend quality focused time bonding with your baby, time to smile, time to laugh and time to relax together.
- Stimulation – Massage and yoga stimulate the senses and systems of the body as well as promoting mind, body awareness, language and physical ability.
- Relief – The massage and yoga sequences provide you with strokes and moves that can ease the symptoms of common ailments including teething, wind and colic.
- Relaxation-Massage and yoga is relaxing, calming and regulating for infants and can reduce stress and anxiety for you both. Massage and yoga supports health and well-being, creates space in the body, focuses your breath and calms the mind.
This sounds like an excellent array of services both pre and post-natal which I would very much have loved when my two were smaller. For further information on all of the services pop over to the MyBaby Massage Facebook Page.
If this is something for you and you are in and around the Exeter area then pop over to our Blog and fill in the Rafflecopter Form.