Closing the gap from pregnancy to becoming a parent by bridging the two.
Introducing the reality of having a baby and what comes after with what to expect.
Improving your little ones sleep to in turn improve your own sleep and improve your mental health from birth to 6 years old.
I’m Nicole and I am a mum of 2 beautiful girls, Sofia (6) and Alyssia (2).
Like a lot of people, parenting wasn't as easy as I thought it would be, and I am not embarrassed to say that I struggled with my mental health, with sleep, behaviour, and managing a very strong-willed toddler with big emotions.
I know I am not alone in my expectations not quite matching the reality, and I am fully aware that getting help can be costly or hard to access. This is why I have created online guides, sleep plans and courses in the format of video guides for parents of babies from birth through to 6 years old. All the courses from 6 months old come with 2 months online support from me, Nicole, in a private Facebook group.
I am fully aware that a tired brain may not be able to take in too much written content, and you may not always have a book to hand, so with the information being relayed using video, you can take me everywhere at any time and listen to the information in small bite size chunks at times when you feel ready. You can even pop me in your ear while pushing the pram for nap.
I am determined to make a difference to the support available to expectant parents and parents who are already living the sleep deprived life.
The Newborn Guide, 'What to expect in the first 6 months' has been created to help new and expectant parents prepare for their new arrival and prepare them for the first 6 months of a baby's life. It's the 'New Parent's Tool Kit'. Helping parents know what is normal in terms of baby development and sleep along with parental feelings, where to look for help and support and much more. You can watch more about how this course came about on my YouTube Channel.
The Award Winning Build Your Own Sleep Plan range aims to help tired parents of babies between 6 and 24 months find evidence-based and easy-to-understand information that can help them understand their individual baby's sleep needs.
I have studied multiple sleep and behaviour courses to gain my knowledge and I have over 4 years experience practicing as a Holistic Sleep Coach, so you can be safe in the knowledge that I know what I'm talking about.
This is what led to the development of the Child Behaviour and Sleep Support Guide for parents of children from 20 months old through to 6 years old. From this point, sleep issues are rarely just about sleep and need a very different approach.
If you aren't sure what type of help you need, or would like to know if this is something that can help you, please book one of the free 15 minute calls with Nicole to discuss further.
If you do need more help than online, Nicole does offer personalised one to one support for those that are in a more difficult place and need a hand to hold on their journey.
Subscribe to the Baby2Sleep YouTube Channel where you can access FREE support on Baby and Child Sleep.
Nicole has won the following awards:
Theo Paphitis's SBS award,
Jacqueline Gold's WOW award,
Twitters Queen of Developing Bonds,
Twice winner of Lux Life Magazine's Most Trusted Baby Sleep Coach, UK 2020 and 2021 for my online courses.
Nicole has also been featured in the Manchester Evening News, The Sue Atkins Podcast, BBC, ITV, Metro News with more to come.
Ask for help when you need it.
Don't struggle on your own.
Learn about social media and take part in challenges.
Invest in learning about social media.
Be proud of other peoples successes.
Help others on the way up and don't begrudge their success.
Be proud of who you are, what you do and why you do it.
Keep your integrity.
Be the best at what you do, and keep being you.
People buy from people so don't pretend to be someone your not, people see through it.
Trust in yourself.
SBS winners can receive a 20% discount on all my online courses.