My Buzz

Our Director Sean has decided to take up the challenge of delivering a specially designed Team Health challenge for all secondary schools and a select few primary schools in Wales.

Forces Fitness have featured on Radio 1 with Dev and more recently appeared on the BBC 1 Wales series Run for your Life with former Welsh and British Lions International Rugby player Gareth 'Alfie' Thomas. The aim was to Provide a weekend Boot camp for 19 women who were tasked to run the Cardiff Half Marathon.

My Bio

Forces Fitness provides a number services from Outdoor Boot camp sessions, Full Board Weekend Boot camps, Self Defence seminars and also works closely with local rugby clubs, schools and colleges. All our sessions are conducted outdoors and are instructed by either ex or serving members of the armed forces, our Instructors all hold the relevant fitness qualifications and they will be happy to drive you to achieve your goals!

Our aim is to provide FUN FITNESS for everyone that takes part in our sessions or boot camps, whether you are new to training or an experienced athlete everyone is welcome.

My Business Tips

- Stay positive you will go through tough times especially as a new start up
- Always gain feedback from your clients , you can never stop developing your services/products
- A good social media platform is always a help to bring in new clients especially for a small business that hasn't got a large marketing budget
- Treat your staff well and respect them, they are face of your Business.
- Regular Team meetings and catch ups on group chats

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