I am on a mission to raise awareness of how food impacts on our health, mood, sleep, behaviour and work performance.
Let's start young!! My book How Food Shapes Your Child looks at how food literally builds a child and the impact (good and bad) which food has on their developing minds and bodies.
Hi I'm Louise Mercieca and the owner of The Health Kick
I have been a Nutritional Therapist for around 8 years
I am proud to be the Award winning author of my nutritional science cook book
How Food Shapes Your Child
I wrote this book last year when my little boy was 4 to bring nutritional science, health and food facts together with a family friendly cook book.