My Buzz

We are Kelly & Jamie Farr...yep, husband and wife as well as business partners. We usually have a mixed reaction when people find out we are married, some think it’s cringey, some think it’s cute - it actually works really well as we are like chalk and cheese! We are 2 imperfect humans that work perfectly together (just for you to know, Kelly is the funny one in the partnership )

We often get asked ‘Why did you start this company?’ It’s a question we spent a long time pondering before we made the leap from full-time secure employment to branching out on our own. The answer is people - or more specifically, we wanted to help people.

Until recently, both Jamie & I were serving in the Royal Air Force (we have 41 combined years of service between us!). Over the last 5 years, we have been on a pretty epic self-development journey and we realised that our passion was to help people unlock their potential. Sounds corny, I know...and it’s true!

We have quickly adapted to the ‘new normal’ and pivoted our business to deliver our accredited mental health training online. Our courses are now delivered via distance learning, which makes our training super flexible and accessible.
If you would like to see the training syllabus, understand the distance learning pathway and book a course, please visit our website at

My Bio

Passionate about mental wellness, human performance and wellbeing; we are fascinated about ‘why we do what we do’ and love the opportunity to get to know people and instigate conversations that pique curiosity to encourage people to question the ‘why?’ and the ‘why not?’

Our goal is to educate and empower others so they have the confidence and ability to unlock their potential and become the best version of themselves. We are experienced and engaging trainers & coaches aiming to create a relaxed, positive environment conducive to learning and one that allows for personal growth.

We are both certified Teachers, First Aid for Mental Health Instructors, NLP Master Practitioners, Master Coaches and Hypnotherapists. Kelly is also a qualified Mindfulness teacher, Kinetic Shift Practitioner and certified HeartMath Coach.

My Business Tips

Build your business on a solid foundation of values. If you encounter challenges, revisit your values and remind yourself why you started and what you need to do to flourish.

Don't compare yourself to anyone else, especially on social media. People only show you what they want you to see.

Don't wait for an opportunity...create it.

There's a wealth of advice and support out there, reach out if you need to. Collaboration and support is worth its weight in gold. We rise by lifting others.

Be bold, be brave. Stay true to yourself...authenticity is key. ✌

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