My Buzz

Teen Calm was devised by a mother and daughter team and it’s run entirely from their cosy home in the Midlands. The aim of Teen Calm is to help young adults develop a routine that builds self-regulation skills so they can cope with those annoying doubts and insecurities that sometimes have us all feeling down about ourselves.

Each subscription box from Teen Calm will provide a warm, welcoming, safe space where teenagers can establish a self-care routine, learn how to self-regulate, introduce calmness into their lives, enjoy a hefty serving of happiness and self-love, and even rediscover their lost confidence by finding their tribe.

Teen Calm is designed with affordability and accessibility in mind and the dream is to give teenagers all around the world a feeling of belonging and something to look forward to.

My Bio

Cathy has worked in the wonderful world of marketing for over 24 years and has a list of accomplishments and achievements longer than your arm. With her latest joint project – Teen Calm – she wants to tackle the diverse problems faced by the tweens and teens of today.

With two autistic children, a pair of rambunctious dogs, and three thriving businesses to run, Cathy knows just how important it is to practise self-care and she understands implicitly how stressful life can be for all the anxious children out there. She is a Youth Mental Health First Aider certified by Mental Health First Aid UK (MHFA UK).

Along with her daughter, Cathy is ready to start making a difference and begin lending a helping hand (and the tools to learn more) to teenagers all around the world.

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